The Mobility Manifesto Workshops

What is Mobility?

Mobility is NOT simple flexibility or stretching.  Mobility is the amount of active, stable and controlled motion that one possesses.

We’ve spent the past decade working with people at all stages.

And after thousands of hours spent in the gym and in the clinic, we have created a proven system to help people function at their highest level possible.

Learn How to Assess and Improve

Joint Mobility

Enhance the amount of stable, active usable range of motion needed to perform well without pain.

Functional Strength

Gain strength and stability over a wide range of motion.

Body Control

Gain control over your movement, decrease risk of injury and enhance performance.

Are You Interested in Working With Us?

Our workshops are designed for small to mid-size groups (10 - 30 individuals) and last approximately 3 - 4 hours. Please email us for pricing and further details!

Learn How to Assess and Improve:

  • Joint Mobility
  • Body Control
  • Functional Strength

Move to Improve!

If you're looking for more information, enter your name and email below and we'll get back to you!

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