A Total Body Mobility Routine that Will Significantly Improve Your Yoga Practice
What you'll get:
A Highly Effective 3 Phase System with Progressive Routines released Every 2 Weeks!
Learn to Gain The Necessary Ranges of Motion that will help you Deepen into postures without Pain or Restriction!
Learn to Train Newly Acquired Ranges to Create Strength and Stability in your Yoga Practice!
Learn how to Sustain a High level practice and drastically reduce future injuries by learning how to bullet proof your body and your Yoga Practice!
A Library of over 50 Drills Intended to Lengthen, Stabilize and Strengthen Your Entire Body!
Direct Access to Us for Ongoing Support!
FREQUENTLY ASKED QUESTIONS:
Q - Is this a one time payment or subscription program?
A - This is a one time payment and you have access to the course for life! You will also be given ongoing content and support.
Q - Can I continue my current exercise program while doing the yoga course?
A - Yes! Our course is designed in less than 7 minutes per day and makes a great compliment to any routine.
Q - Is there any equipment that I will need for the program?
A - The Yoga Mobility Program utilizes a minimalistic approach that can be done anytime, anywhere. On occasion you may need a yoga block to assist you during a few drills. That's it!
Q - I am concerned this program might be too much for me and my injuries.
A - Our Program was designed using the same clinical rehab techniques for assessing and treating mobility deficits and other common joint pathologies.