$129.99 USD

Save $60 and Get Both The Shoulder and Hip Program!

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Shoulder Mobility Made Simple

What you'll get:

  • A Highly Effective 3 Phase System with Progressive Routines released every 2 Weeks!

  • Learn to Gain The Necessary Ranges of Motion to move without restriction.

  • Learn to Train Newly Acquired Ranges to Create Strength and Stability.

  • Learn how to Sustain high level shoulder function and drastically reduce injuries by learning how to bullet proof your shoulders!

  • A Library of over 40+ Drills.

  • Direct Access to Us for Ongoing Support!


Q - Can I continue my current exercise program while doing the shoulder course?
A - Yes! Our course is designed in less than 7 minutes per day and makes a great compliment to any routine.

Q - Is there any equipment that I will need for the program?
A - The Shoulder Mobility Program utilizes a minimalistic approach that can be done anytime, anywhere. On occasion you will need either a broom stick or PVC pipe to assist you during a few drills. That's it!

Q - I am concerned this program might be too much for me and my injuries.
A - Our Program was designed using the same clinical rehab techniques for assessing and treating mobility deficits and other common shoulder pathologies.


What People Are Saying:

“4 years ago I dislocated my right shoulder at an aerial yoga class. Even with my physio rehab knowledge, it has never been the same (mind you I do specialize in geriatrics and post-op ortho trauma). A few months ago, I came across Will and The Mobility Manifesto on Instagram I subscribed right away inspired by his injury and rehab story. The videos are super easy to follow. In only 3 weeks, I have made improvements in my range, have decreased pain and even my running arm swing looks better! Now for the strength phase. I would highly suggest the Mobility Manifesto. ”

- Kim Hall (Physiotherapist)