What you'll get:
A Highly Effective 3 Phase System with Progressive Routines released every 2 Weeks!
Learn to Gain The Necessary Ranges of Motion to move without restriction.
Learn to Train Newly Acquired Ranges to Create Strength and Stability.
Learn how to Sustain high level shoulder function and drastically reduce injuries by learning how to bullet proof your shoulders!
A Library of over 40+ Drills.
Direct Access to Us for Ongoing Support!
FREQUENTLY ASKED QUESTIONS:
Q - Can I continue my current exercise program while doing the shoulder course?
A - Yes! Our course is designed in less than 7 minutes per day and makes a great compliment to any routine.
Q - Is there any equipment that I will need for the program?
A - The Shoulder Mobility Program utilizes a minimalistic approach that can be done anytime, anywhere. On occasion you will need either a broom stick or PVC pipe to assist you during a few drills. That's it!
Q - I am concerned this program might be too much for me and my injuries.
A - Our Program was designed using the same clinical rehab techniques for assessing and treating mobility deficits and other common shoulder pathologies.