NOT ALL FOAM ROLLING DRILLS ARE CREATED EQUAL.

"If a joint or body region is lacking mobility we can first address this limitation using Myofascial Release Techniques."

                       -Dr. Dale Bartek

 

HERE'S WHY:

✓ Enhance Tissue Quality

✓ Improve Range of Motion

✓ Increase Blood Flow

✓ Promote Recovery

✓ Feel Better/Reduce Pain

 

FREE Foam Rolling Tutorial

Move to Improve.