The Most Effective Online Mobility Programs Ever Designed. Bold claim, we know. We want to start with thanking you for coming to our site.
Our Mission is to empower you to drastically improve your mobility with the right tools.
If you’re like most people, you’re dealing with some mobility issues. Don’t worry, you’re not alone!
We’ve spent the past decade working with athletes and people at all stages. And after many hours spent in the gym and in the clinic, we found that many people lack the mobility needed to function at their highest level possible.
As a matter of fact, over 80% of the population have some form of mobility irregularity that results in: pain, muscular imbalances, postural disorders or restrictions in range of motion.
That's why we’ve designed a proven system to help improve your mobility.
And now, we’re making that system available to YOU!
1. We walk you through a 5 minute easy to do self assessment that will gauge your overall shoulder health.
2. We assign you a customized mobility routine that you can easily do anywhere in less than 7 minutes per day.
3. You are given a progression routine every 2 weeks to maximize your mobility!
Dr. Dale Bartek PT, DPT
Dale Bartek is a Physical Therapist and performance enhancement specialist with nearly a decade of elite-level training experience and advanced skills in manual therapy, dry needling, and Functional Range Conditioning (FRC).
Prior to receiving his Doctorate in Physical Therapy from the University of St. Augustine in San Marcos CA, Dale received his BA in biology at Piedmont College (GA), where he was a 4 year member of the NCAA baseball team.
Will Vargas CPT, LMT
Will Vargas is a Neuromuscular Massage Therapist and NASM Certified Personal Trainer with over 15 years professional experience.
Will’s affinity with the human body and it’s capabilities has influenced him to immerse himself in many physical disciplines such as: Gymnastics, Yoga, Strength and Conditioning, Calisthenics, Boxing and Mixed Martial Arts.
Will facilitates workshops nationwide specializing in “Movement Efficiency” and works full time as a High Performance Coach.
IMPROVE YOUR MOBILITY IN JUST 3 EASY STEPS
Improve active, stable range of motion.
Enhance movement quality and strength through a usable range of motion.
Maintain long term range of motion, strength and stability.