The Mobility Manifesto is the Most Effective Online Mobility Ever Created. We've developed a simple, but highly effective method that has helped thousands of people overcome their physical restrictions and get back to doing the activities they love.
1. Instead of a "one size fits all" approach we developed a simple yet effective Self Assessment to determine what restrictions you are personally dealing with.
2. From there we give you a Customized Routine that you can easily do anywhere in less than 10 minutes per day with little to no equipment needed.
3. Once you make improvements we upgrade your daily routine to further strengthen, stabilize and ultimately bulletproof your body!
Dr. Dale Bartek PT, DPT
Dale Bartek is a Physical Therapist and performance enhancement specialist with nearly a decade of elite-level training experience and advanced skills in orthopedic manual therapy, and Functional Range Conditioning (FRC).
Dale received his Doctorate in Physical Therapy from the University of St. Augustine in San Marcos CA, and has since helped thousands of people overcome injuries. With a special interest in sports performance, Dale has had the pleasure of working with many elite level athletes around the world.
Will Vargas CPT, LMT
Will Vargas began his journey as a Neuromuscular Massage Therapist and before he became a NASM Certified Personal Trainer.
With over 15 years professional experience Will’s affinity with the human body and it’s capabilities has influenced him to deeply immerse himself in many physical disciplines such as: Gymnastics, Yoga, Strength and Conditioning, Calisthenics, Boxing and Mixed Martial Arts.
Currently he works with Professionals and Athletes as a High Performance Coach.
Improve active, stable range of motion.
Enhance movement quality and strength through a usable range of motion.
Maintain long term range of motion, strength and stability.